Saturday, May 7, 2016

Last Entry may 7, 2016

This is it. My last entry. So far I have come along way. I started at 165 lbs @ 20% body fat and now I'm at 170 lbs with 16% body fat. Ive added approximately 15-20 lbs on all of my maxes. These are extremely good results in a short amount time. I am excited that i reached my girls for the 16 weeks, however it is important to printout there is a ling road ahead from here on. I still have those set goals in my first post, however it is time to make them bigger. Im going to start to do strength related programs. Ive decided I want to be extremely strong. This doesn't mean i won't throw away my dreams on good physique though. Competition has increased at my school for who is the strongest and its time i whoop some ass. Keep getting swole jacked!!!!

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